Being as easy as they are to snack on, some people may be concerned about "overdosing" on CBD gummies. Here's what that would look like. Many people find CBD so effective for pain, anxiety and other health issues that they’re tempted to take higher doses. Learn why that’s a mistake. Overdosing on CBD is highly impropable, however, taking too much can cause adverse reactions and side effects. We answer all your questions.
Can You Overdose On CBD Gummies? Effects of Taking Too Much CBD
Cannabidiol is one of several cannabinoids found in cannabis. More commonly called CBD, the compound presents several medicinal benefits without being psychoactive, or “high” inducing in nature. CBD is commonly dosed nowadays in the form of gelatinous CBD gummies. That said, there’s plenty of tinctures and topicals available as well.
Although it does not have an explicit high like THC, it is still very important to know where your CBD is coming from. Furthermore, not knowing the dosage of your product can be somewhat risky. Fortunately, there are online stores dedicated to providing honest, safe products and edibles.
It’s also worth asking yourself what the desired effects are that you’re seeking from a product? Different methods and cannabinoid combinations are better for certain situations. CBD oil for sleep and anxiety is a common delivery method.
Once you know how much CBD is in each dose, it’s good to also know when to cut yourself off. As it turns out there’s already some concern about “overdosing” on CBD. It may not be what you think, though. Here’s what research found to occur when you take too much CBD.
What happens when you take too many CBD gummies?
The average person can handle a pretty hefty dose of CBD gummies, but that doesn’t mean there’s no ceiling. There’s a handful of reported negative side effects that occur when you take excessive doses including:
A more specific concern for some people: CBD can interact with medications you are taking. As it turns out, grapefruit juice and CBD possess similar metabolic inhibiting properties. A common practice therefore is to look for grapefruit warnings on medication.
How much CBD is too much?
Because CBD is used for such a wide variety of physical and psychological ailments, recommended dosages change from person to person. Nonetheless, there is a definite limit that has been found; a threshold nobody should be looking to surpass.
In 2017, a PubMed Central study concluded that a human can tolerate a maximum of 1,500 mg of CBD in a day. Respect my Region’s own full-spectrum CBD tincture, for example, contains 1,000 mg in a single bottle. Even that isn’t beyond this limit, but you shouldn’t exactly be pounding a bottle in one sitting either. This just goes to show how hard it is to “overdose” on CBD.
On top of this number, the fact of the matter is that cannabis, including CBD, is still in need of a lot of proper research. That said, it’s always good to consult with a doctor or healthcare professional if you are uncertain about using CBD. Definitely ask them how much you personally should be taking every day.
When too many CBD gummies becomes an emergency
As mentioned above, the symptoms of a CBD overdose are not lethal on their own. Even so, select people have had adverse reactions in the past that had them sent to the hospital. One such instance was likely due to contaminated and mislabeled product, further showing the need for properly labeled, honest CBD. On top of this, anyone with allergies should double-check ingredients lists for what’s actually used in the gelatin.
If someone you know becomes sick, has trouble breathing, or difficulty staying conscious after using a CBD edible, secure them medical attention immediately. The likelihood of this happening is statistically slim, but it’s always good to know the possibilities. Otherwise, always watch your CBD doses and take a closer look at where it comes from first.
Can You Overdose on CBD?
Cannabidiol (CBD) oil is growing in popularity, mostly due to recent legalization and its frequently touted effectiveness in treating common ailments. CBD is used as treatment for a wide range of illnesses and ailments. Unfortunately, most people are unaware of which dose is best. The responsible use of CBD oil to achieve the best possible results requires awareness of its composition and proper dosage so that too much CBD is not ingested.
Can You Overdose on CBD?
The answer to this question is likely a version of “yes,” although an overdose is not life-threatening as it can be with other substances. It is estimated that an average male who weighs 180 lbs would need to ingest more than 33 tablespoons of CBD oil in one sitting to qualify as “overdosing” on CBD. As further perspective, a typical dose is 1/8 of a teaspoon.
That said, while it may be hard to overdose on CBD, this should not be misconstrued as meaning that high amounts of CBD are somehow harmless. (After all, as with any medicinal substance, the packaging directions regarding recommended dosage are not arbitrary: They are there for a reason.) If you experience severe effects after taking an inordinate amount of CBD, seek immediate medical attention.
Anyone who regularly uses CBD for pain or other issues needs to know they are taking a correct and safe, therapeutic dose of CBD, based on factors such as:
- Body and Weight. Appropriate CBD levels are partly based on metabolism and body weight.
- Biphasic Action. Lower doses of CBD have certain effects and higher doses have other effects. It is important to consider what ailments the CBD is intended to treat to identify the correct dosage.
- Form of CBD. The most common form is CBD oil or tincture, but other forms such as gummies and vape juice are also used. Dosage depends on the form of CBD consumed.
The Effects CBD Can Have on the Body
Although CBD is one of 100 chemical compounds found in the cannabis plant, it is not psychoactive, like THC. This quality makes CBD a promising option for chronic pain relief and anxiety. CBD works by changing the receptor activity of the body’s endocannabinoid system (ECS), which regulates functions such as sleep, pain response, and the immune system.
Does Taking More CBD Reduce Anxiety Even More?
Anxiety and depression are devastating mental health disorders that are all too common. People who have sought treatment for anxiety but are not comfortable with pharmaceutical drugs have turned to CBD oil as a promising treatment. CBD has also been used to treat addiction.
A Brazilian study set out to measure anxiety levels when 57 men received either oral CBD or a placebo— 90 minutes before participating in a simulated public speaking contest. The results revealed that a 300-mg dose of CBD significantly reduced the men’s anxiety. Interestingly, both the placebo, a 150-mg dose of CBD, and a 600-mg-larger dose of CBD had little to no effect on anxiety.
This study and others like it reveal that more is not necessarily better when it comes to CBD. Identifying the proper dose is imperative for achieving the desired results. Different individuals can react to different doses in varying ways.
CBD and Pets
While there is no definitive research that shows how CBD affects dogs and other pets, pet owners have plenty of anecdotal evidence based on treating their animals for pain, seizures, and even depression. The AKC Canine Health Foundation is currently sponsoring research into the effects of CBD for treating epilepsy in dogs and is hopeful that beneficial discoveries will come of this effort.
CBD Is Becoming Popular for Pets – Why and How It Works
CBD works the same on a dog’s ECS as it does on a human. Pet owners who have struggled to find a viable remedy for their pets’ ailments have turned to CBD. Although the safety and risks of using CBD for dogs have not been researched, it is known to have the following side effects:
- Dry mouth. CBD decreases the production of saliva which causes increased thirst.
- Lowered blood pressure. Temporary drops in blood pressure can occur when doses are too high.
- Drowsiness. The calming effect of CBD helps with anxiety but can also cause drowsiness.
Can Pets OD on CBD?
A commonly asked question is “What happens if my dog eats CBD?” The truth is that the safety and risks associated with dogs ingesting CBD have not been researched. The FDA has not approved CBD for dogs, so there is no regulated dosing. It’s not known exactly how much CBD is toxic for dogs. If a dog accidentally ingests any amount of CBD oil, it is best to seek treatment from a vet.
CBD and Children
Parents will go above and beyond for their children, especially when their children are in pain or suffering from other ailments. Although some doctors recommend CBD oil for children, citing numerous benefits, it is important to understand that a child’s body can react differently to a substance that works well for an adult.
Not only are dosages different to account for a child’s smaller and less developed body, but the manner in which CBD is ingested is different as well. Children obviously will not be vaping or dabbing CBD concentrates, so other methods of ingestion, such as gummies or placing CBD oil under the tongue are necessary.
If your child has consumed too much CBD and you are concerned, contact poison control immediately. CBD is a legal compound that can be toxic in large doses, similar to soap or toothpaste. Erring on the side of safety is best, especially considering that there is still much to learn about the potentially harmful properties of CBD taken in high quantities.
How Long Do the Effects of CBD Take to Wear Off?
The answer to this question depends on many factors such as the dose and a person’s metabolism. In general, it can take 5-20 minutes for the effects of CBD to manifest and these can last 2-4 hours. A big factor affecting how long CBD’s effects last is the method of ingestion and whether a CBD user ingests edible gummies, a capsule, a tincture, or a food product laced with CBD. Vaping, the most common way to consume CBD, begins to work within five minutes, but also subsides fairly quickly. The effects of topical CBD can take longer to kick in but also tend to last longer.
CBD oil has been studied for its potential role in easing symptoms of many common health issues in adults, including anxiety, depression, acne and heart disease. However, not much research exists addressing the toxicity of CBD or whether adults, children, or pets can overdose on CBD. Research on the potential health benefits and risks of CBD oil is ongoing. While CBD is generally regarded as a safe and effective way to manage pain and anxiety, CBD is still a medicinal substance that should be taken according to the dosing instructions on the packaging label.
Can You Overdose on CBD?
According to current drug experts and top CBD researchers in the United States, the answer is no. With CBD being the rage across the nation, the question, “can you overdose on CBD” arises often. This is often due to the number of news stories reported about THC overdose and emergency room visits in America. Still, unlike THC, taking too much CBD does not get you high or cause an overdose. However, it may cause side effects if you take too much.
The main active compound in cannabis used to get people high is Δ9-tetrahydrocannabinol (THC). Reported studies have disclosed that hemp-derived CBD products contain less than .03 percent THC; therefore, overdosing on CBD is highly unlikely. Although CBD products (cannabidiol CBD) show therapeutic promise for many, more research on humans’ effects still needs FDA approval.
To discover the potential overdosing effects of CBD on humans who take too much, keep reading to see what is possible and currently known about people who overdose on CBD.
Can You Overdose on CBD Products With THC?
No, not necessarily because CBD products can contain a maximum of 0.3% THC since the passing of the 2018 Farm Bill, allowing CBD products to be sold and shipped across the nation if it meets certain criteria. One of which is the THC potency in the products.
Can there be side effects if you take too much? Yes, that is possible, but if you plan to take less than 100mg at once, you don’t have anything to worry about. Still, no one really needs 100mg of CBD to take at once.
If you’re talking about cannabis products that are high in THC, then there is a possibility you can overdose or cause you to end up in the emergency room. THC is the cannabinoid that can cause adverse reactions such as anxiety or panic attacks and a faster heart rate.
If you’re worried about consuming CBD products that may have too much THC levels, then we recommend going with Broad Spectrum CBD products as they are THC-Free.
Other types of CBD products are Full Spectrum, which contains up to 0.3% THC, or CBD Isolate, which is also THC-Free. However, CBD Isolate does not contain other essential compounds such as other cannabinoids and terpenes.
Proper Dosage of CBD Oil
CBD oil’s proper dosage varies from person to person as everyone’s body reacts differently to CBD. We dive deep into the specifics in our CBD dosing guide, but we always recommend people to start low and go up.
We don’t recommend starting low and going up because of side effects, but because it’s all about finding the optimal dose. If you have a light to medium case, we recommend starting with 10mg to 20mg of CBD for the first 3-5 days. See how CBD makes you feel after you take it. Are you calmer and more relaxed? Are you sleeping much easier and getting better quality sleep? Or do you simply not feel it enough?
If you feel it great, then you’re probably taking the optimal dose that your body needs. If you don’t feel it much, increase your dose by 5mg to 10mg every 2-3 days. If you come to the point that you don’t feel CBD’s effects the same, then your body built a tolerance, and you should take a 3-5 day break or cut your dose in half, so your tolerance levels reset.
The image you see below shows a clear representation of why we tell people to start low and go up. This is called the Biphasic Effect, meaning that the effects don’t necessarily improve as the dose increases.
Symptoms and Signs of Overdosing on CBD
Although rare, an overdose of CBD may still be possible, especially if the product is mislabeled. Many factors impact overdosing like the amount of CBD dose, first-time use, use of a contaminated CBD product, body weight, expired CBD, and more.
Symptoms and signs of CBD overdose may include:
- Panic attacks or extreme anxiety.
- Psychotic reactions where one becomes paranoid or loses touch with reality or becomes paranoid.
- Decreased coordination, judgment, perception, leading to injuries or even death.
- Chest pain, a fast heart rate, or heart attack.
- Uncontrollable seizures or shaking.
- Unresponsiveness or delusional effect.
- The pale skin color on the body.
- Sudden high blood pressure with a headache.
For an accidental CBD overdose due to mislabeled CBD, get help by calling 911 or go to the closest emergency room for immediate help.
What Does the FDA Say About CBD Overdose?
The only CBD drug approved and evaluated by the Food & Drug Administration (FDA) is called Epidiolex, which is used to treat two rare forms of epilepsy. Therefore, all other CBD products are not designed to diagnose, treat, cure, or prevent any disease.
7 Frequently Asked Questions About CBD
If you’ve never used CBD, it’s wise to find out everything you can before taking your first dose. Whether you’re worried about side effects or concerned about building a tolerance to cannabidiol, you can rest assured that someone else has shared your concerns in the past. You can use the answers below to make a more informed decision about whether it’s right for you or not?
#1: Can You Overdose on CBD Oil?
If you buy a high-quality brand name CBD oil, the odds that it could cause an overdose are almost nonexistent. However, the first time you consume contaminated CBD oil, depending on the ingredients used, it could cause an overdose on CBD oil.
#2: Can CBD Make You Sick?
In short, the answer is yes. To avoid the effects of feeling sick, make sure to check the expiration date of the CBD oil. Expired CBD oil can make you sick; therefore, to get maximum health benefits and avoid bad CBD oil’s ill effects, always buy CBD from a reputable vendor.
#3: Can CBD Oil Kill You?
If you take too much CBD, there’s a chance you may wind up experiencing unpleasant side effects and harm to your liver, but it won’t kill you. There have been no studies showing that taking CBD at any dose could be fatal to date. However, since the Food and Drug Administration does not regulate cannabis sales, you could wind up with tainted products if you aren’t careful, which could be dangerous.
#4: What to Do if You’ve Had Too Much CBD?
The first thing to do is remind yourself that there is no chance of a cannabis overdose becoming fatal. The side effects of taking too much hemp-based CBD are less severe than those associated with marijuana. You should stay hydrated, make yourself comfortable, and let some time pass to feel better.
If you feel very unpleasant effects, then we highly recommend that you reach out to your doctor, call 911, or have someone take you to the emergency room to get checked up.
#5: Can You Build a Tolerance to CBD Oil?
Yes, you certainly can build a tolerance to CBD, and it’s quite common, especially to those who think consuming more will be more effective. Above in the CBD dosing section, we talked about the Biphasic Effect of CBD and explained how when you take too much, you may not feel CBD the same as before. That’s because you simply built a tolerance for CBD.
How to reset your tolerance levels, so CBD works as it did before?
We recommend taking a 3-5 day break from consuming any CBD to reset it and starting back at a lower dose fully. If you really want to continue taking CBD, then just cut your dose in half and wait for the effects of CBD to come back. However, the best option would be to take a minimum of 1-2 days off CBD and start back at a lower dose.
#6: How Much is Too Much CBD?
The average person doesn’t have to worry about taking too much CBD? Although there is no study conducted on “how much CBD is too much,” anything over 100-200mg of CBD is unnecessary. As we mentioned above, after a certain point, your body builds a tolerance and doesn’t produce the same effects.
Most people start with low doses of CBD, usually between 10mg and 20mg per day, and slowly increase them. Since it’s rare for even large amounts of CBD to cause side effects, it’s a safe way to find your lowest effective dose.
#7: Where to Buy Lab-Tested CBD?
There are a lot of companies and places where you can purchase lab-tested CBD products. A great place to start is a nearby CBD shop, but before heading over, make sure the people who run the place are highly educated about CBD and not selling only their own branded products.
Or you can purchase from a reputable company like Colorado Botanicals where we have a reputation for integrity and transparency. Our products are first tested in-house after each batch using the same chromatography machines licensed third-party labs have, and then we send it to a lab to get an honest, non-biased, transparent third-party lab report.
The Bottom Line
The odds of you overdosing on CBD products are improbable, even taking very high doses. However, consuming too much and going overboard can cause adverse reactions, including liver damage. So start at a low dose of 10mg to 20mg in a day and see how your body reacts to CBD. If you have a more serious case, then, by all means, you can start at a higher dose.
Don’t forget, more does not mean more effective! It’s all about finding your optimal dosage.
Another important point to always remember is to always purchase from a reputable company to avoid an expired or contaminated CBD product.